Creator Studio / The Better Sleep ToolkitDraft
Bring your course to life.
Organize your lessons, add content, and make an impact.
Course curriculum
01
Start here2 lessons
02
Build your routine3 lessons
2.1 Create your evening routine10:24
2.2 Make your environment work8:17
2.3 Troubleshoot common challenges9:03
03
Keep it going1 lesson
Lesson 2.1Create your evening routine
0:00 / 10:24
In this lesson, we’ll build a simple, realistic evening routine that helps you unwind and set yourself up for a better tomorrow.
Evening routine worksheet.pdf1.2 MB
Creator Studio / The Better Sleep ToolkitDraft
Bring your course to life.
Organize your lessons, add content, and make an impact.
Course curriculum
01
Start here2 lessons
02
Build your routine3 lessons
2.1 Create your evening routine10:24
2.2 Make your environment work8:17
2.3 Troubleshoot common challenges9:03
03
Keep it going1 lesson
Lesson 2.1Create your evening routine
0:00 / 10:24
In this lesson, we’ll build a simple, realistic evening routine that helps you unwind and set yourself up for a better tomorrow.
Evening routine worksheet.pdf1.2 MB