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KinnectDr

Fuel Your Day, Your Way.

Track meals, discover ideas, and build habits that feel good.

Today ‹ Tue, Apr 23

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Breakfast 7:30 AM

Greek yogurt, berries, granola

High proteinGreat start
320calories
Lunch 12:15 PM

Grilled chicken bowl

BalancedHigh fiber
540calories
Snack 3:45 PM

Banana

Whole food
105calories
DinnerAdd your meal
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Portion Estimate

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Grilled chicken bowl

Chicken, quinoa, mixed greens, cherry tomatoes, avocado

540 calories (estimate)

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Nutrition Insights

1,285
  • Protein 28%
  • Carbs 43%
  • Fat 23%
  • Fiber 6%

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Recent Meals

Greek yogurt, berries, granola320 cal · 7:30 AM
Grilled chicken bowl540 cal · 12:15 PM
Banana105 cal · 3:45 PM